Getting Started at Basic Mindfulness Waterloo


Leave a voicemail for Dr. Bob Doering at his psychology practice (519- 725 1748 x12), and send an email to Please provide your name and contact information (phone and email) and home address.


Mindfulness meditation can be challenging under some circumstances.  People struggling with serious mental health disorders or conditions are advised to seek a psychological or psychiatric consultation to help them decide whether intensive meditative practice is in their best interests.